Women enjoying life, molybdenum hero photo

Ingredient Repository · Ingredient

Ingredient

Molybdenum helps your body clear waste, delivered by live probiotics.

An essential trace mineral that helps your body break down sulphur and flush out waste.

What it is

Molybdenum is an essential mineral that your body needs in tiny amounts every day. It acts as a key spark plug for enzymes that process sulphur compounds found in protein foods. Formulated alongside friendly probiotics in Velobiotics supplements, it supports your liver's natural cleansing systems and keeps cells healthy.

Also known as: Sodium Molybdate, Molybdenum Glycinate

Key benefits

  • Helps convert sulfites into harmless sulfates so your cells stay comfortable.
  • Supports normal protein breakdown and natural waste removal in your body.
  • Assists your liver in clearing out everyday chemical byproducts and toxins.
  • Protects your cells from daily wear and tear on your cells by supporting antioxidant enzymes.

Amplified by probiotics

Your gut absorbs molybdenum through the gut wall. Helpful probiotic bacteria produce nourishing compounds that keep your gut lining strong and healthy for efficient mineral absorption. Probiotics also help balance sulphur-producing microbes in your digestive tract, working together with molybdenum to maintain a calm, healthy gut environment.

Typical dose

45–100 µg/day

The evidence

Evidence: strong

Human scientific research shows that molybdenum is an essential trace mineral needed to build crucial enzymes in the body. Studies show it is vital for processing proteins and supporting normal cell function. (Mendel RR. 2013, Metallomics; Schwarz G, et al. 2009, Nature; Novotny JA. 2011, Adv Nutr)

  1. Mendel RR. Metabolism of molybdenum. Metallomics. 2013;5(4):316-326 PubMed ↗
  2. Schwarz G, et al. Molybdenum in human health and disease. Nature. 2009;460(7257):839-847 PubMed ↗
  3. Novotny JA. Molybdenum human nutrition. Adv Nutr. 2011;2(1):37-38 PubMed ↗

Safety & who should check first

Molybdenum is very safe at recommended daily nutritional amounts. If you are pregnant, breastfeeding, or taking prescription medication, consult your doctor or pharmacist before starting any new supplement.