Magnesium for calm muscles and better sleep, delivered by live probiotics.

The benefits of Magnesium

Magnesium is the relaxing mineral. It keeps muscles and nerves working smoothly, helps turn food into energy and supports strong bones. Stress, hard training, alcohol and processed food all use it up. Low magnesium often shows up as cramps, restless sleep and tiredness.

• Relaxes muscles, so you get fewer cramps and twitches
• Calms the nervous system, so you unwind and sleep better
• Helps turn food into energy, so you feel less tired
• Helps keep bones and teeth strong