Ingredient Repository · Ingredient

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Ingredient

Fulvic Acid

A natural organic mineral complex that protects your gut lining and helps absorb nutrients.

What it is

Fulvic acid is a natural organic compound formed when ancient plant matter breaks down in rich soil and shilajit deposits. In supplements, fulvic acid is extracted as a water-soluble complex rich in trace minerals and natural antioxidants. Its small molecular structure allows it to bind with minerals and carry them directly into your cells.

Also known as: Fulvic Mineral Complex, Fulvic Humic Acid

Key benefits

  • Supports cell protection by neutralising free radicals and binding essential trace minerals.
  • Helps maintain a strong, healthy gut lining to support digestive health.
  • Enhances mineral absorption so your body can use vital nutrients more efficiently.

Amplified by probiotics

Fulvic acid acts as a natural mineral transport system that interacts directly with gut bacteria. It supports the growth of friendly probiotic bacteria like Bifidobacteria and Lactobacilli. In turn, these friendly bacteria ferment fibers into nourishing compounds made by your gut bacteria that keep the gut lining healthy and calm. Each probiotic bacterium is protected by a micro-shield so it reaches your gut safely, working together with fulvic acid to support optimal mineral uptake.

Typical dose

100–500 mg/day

The evidence

Evidence: emerging

Emerging clinical research shows that fulvic acid supports antioxidant status and helps balance inflammatory responses in the body (Winkler 2018, J Diabetes Res). Safety studies and preliminary human trials report good oral tolerance and digestive benefits (van Rensburg 2015, Phytother Res).

  1. Winkler J, Ghosh S. Therapeutic Potential of Fulvic Acid in Chronic Inflammatory Diseases and Diabetes. J Diabetes Res. 2018;2018:3027621. PubMed ↗
  2. van Rensburg CE. The Antiinflammatory Properties of Humic Substances. Phytother Res. 2015;29(5):639-644. PubMed ↗

Safety & who should check first

Fulvic acid complex is well tolerated at typical daily doses. Because research is still growing, speak to a doctor or pharmacist before use if you are pregnant, breastfeeding, or managing a chronic medical condition.